Real Pilates. Real Results. Made for Real Life.

Transform your body and mind with studio quality classes, designed for busy lives - anywhere, anytime.

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Life is Nonstop - You Still Deserve to Feel Your Best.

Get hooked with 400+ classes and programs, better than the studio.

Explore Classical, Contemporary, Reformer on the Mat, Strength, Pre + Postnatal, and more. Never run out of options with workouts of all lengths, levels, and formats.

Classical

Sculpt

Reformer On The Mat

Strength

Pre + Postnatal

Reformer

Meet Amanda, our Founder

A decade into running her private Pilates practice in boutique NYC studios, Amanda envisioned making the same 1:1 experience accessible to people all over the world. She combined her extensive dance training and focus on form + alignment, with her full Pilates apparatus training - and ABP was born.

She used to believe a full hour on the Reformer and endless cardio were the only workouts that counted. Now, as a mom juggling it all, her mindset around exercise has completely shifted. She became more consistent with 20-30 min Mat workouts (even on the playmat!), and watched her body transform. The ABP method is for real people with busy lives, and actually works because of the detailed cueing and programming. These classes will have you laughing while sculpting, never feel like a punishment, and leave your body and mind craving more daily.

Hear from our members!

"Her cueing is some of the most tailored and nuanced I've experienced across any fitness style... [it's} why her classes will get you results. Take the plunge. It's so worth it."

Madalaina D.

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"Amanda is by far the best instructor I've found online and even in person! She teaches you the best form and technique. Her style is no-fuss, but she's upbeat and funny too... Just love you Amanda!!"

Maxwell V.

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"I always keep coming back to Amanda. Her workouts are fun, challenging, and 100% doable at home with minimal equipment... I love the variety of classes and and her verbal cues are unmatched."

April G.

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"I absolutely love it! First... I've seen a major change in the appearance of my core. Second... she's such a doll! She gets me giggling and it really does feel like I'm working out with a girlfriend."

Shelfletcher

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Personalized Programming

Follow our weekly schedule, create your own custom calendar, or choose from over 15 programs that align your needs.

500+ Classes

New classes added weekly to an existing library of over 500 classes. You'll always find a workout to fit your level, mood, & goals.

Community Support

Working out is more fun with friends. Gain exclusive access to our community chat to share your journey and find motivation.

Guided Programs for You, at Any Life Stage.

Whether you're brand new to Pilates, looking for the ultimate challenge, pregnant, or regaining strength postpartum - we've got the plan for you. Choose from the ever-growing library of over 15 programs + challenges!